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Renaissance Periodization YouTube stats

@renaissanceperiodizationCountry: USOn YouTube since 30 May 2012Updated

View on YouTube
Subscribers
3,900,000
Total views
2,252,003,353
Videos
4,455

YouTube's numbers on 2026-11-05.

What Renaissance Periodization is about

From YouTube's data for the channel and its uploads of the last 30 days.

Language
41 of 41 recent uploads
Main video category
Sports
41 of 41 recent uploads
Paid promotion
0 of 41
Uploads marked on YouTube as including paid promotion

The last 17 days

Subscribers
3,900,000
Steady for 16 days

Days between YouTube's updates are estimated by ViewGoblin.

Total views
2,252,003,353
+13.7M in 16 days
Per day
+857.4K
average
Per month
+25.7M
at this pace
Best day
+1.6M
27 Oct

Days between YouTube's updates are estimated by ViewGoblin.

Daily numbers
DaySubscribersTotal viewsVideos
2026-11-053,900,0002,252,003,3534,455
2026-11-043,900,0002,251,387,2494,452
2026-11-033,900,0002,250,776,6604,451
2026-11-023,900,0002,250,178,1194,448
2026-11-013,900,0002,249,577,3444,445
2026-10-313,900,0002,248,828,8314,446
2026-10-303,900,0002,248,051,5944,443
2026-10-293,900,0002,247,213,0294,441
2026-10-283,900,0002,246,315,3184,439
2026-10-273,900,0002,245,295,8174,437
2026-10-263,900,0002,243,680,9394,435
2026-10-253,900,0002,242,592,4334,432
2026-10-243,900,0002,241,944,1474,428
2026-10-233,900,0002,241,188,5314,425
2026-10-223,900,0002,240,401,9594,422
2026-10-213,900,0002,239,036,4874,419
2026-10-203,900,0002,238,284,9354,419

Views per day

Views per day, average
818,219
New videos
5.1M
39% of views · uploads up to 30 days old
Older videos
7.9M
61% of views · 7-day average
All views
13.1M
in 16 days

Days between YouTube's updates are estimated by ViewGoblin.

Uploads in the last 30 days

Views as YouTube reported them on 2026-11-05.

Videos with the most new views

From 41 recent uploads. "Views" is YouTube's number; "New views" is calculated by ViewGoblin.

VideoViewsNew views
Exercise Scientist Critiques the Strongest 19-Year-Old458,234+125,798
The Problem With Copying Fitness Influencer Workouts148,565+101,401
How Much Can You Improve Your Vertical Jump?60,475+46,547
Why Junk Food Is So Easy to Overeat48,675+32,724
the truth about "Peaked" Biceps31,708+21,577
Larry Wheels Benched 405 for 32 Reps!61,788+17,771
Bad Sleep Might Be Worse for Muscle Growth Than We Thought192,439+11,268
This Bodybuilder’s Wife Confiscated His Tren49,869+9,331
Two Short Workouts a Week Still Builds Muscle39,001+8,465
Want Bigger Glutes? Watch Your Strength Numbers78,423+3,871
Joe Rogan Said Exercise Won't Make You Lose Weight95,991+3,476
Dr Mike Reacts to AI Dr Mike108,840+3,471
Is a Workout Cortisol Spike Always Bad?47,238+3,412
Creatine's 'Water Weight' Goes Inside the Muscle34,620+3,151
Dr Mike's Best Deadlift vs the 939lb Record7,811+1,227
The Strongest Bencher Of All Time is Insane532,421+0
The Biggest Protein Ripoffs at the Grocery Store440,906+0
Is Lifting Enough, or Do You Actually Need Cardio?428,013+0
800lb Bencher's Weird Trick To Get Stronger384,198+0
World's Strongest Bencher Still Starts With The Bar370,632+0

Upload habits

Calculated by ViewGoblin from YouTube's data of the last 30 days. Not a YouTube number.

Uploads in 30 days
58
Rhythm
about every 6 hours
Median time between uploads
Videos vs Shortslast 41 uploads · estimated: up to 3 minutes counts as a Short
Videos 9 (22%) Shorts 32 (78%)
Uploads by weekday (UTC)Most: Friday
MoTuWeThFrSaSu
Uploads by hour (UTC)Most: 13:00
0006121823

Typical views of a new upload

Median of the channel's recent uploads at each age. Calculated by ViewGoblin from YouTube's daily numbers. Not a YouTube number.

after 1 day
35.9K
4 videos
after 3 days
51K
4 videos
after 14 days
137.1K
6 videos

How viewers react

Calculated by ViewGoblin from YouTube's data of the last 30 days. Not a YouTube number.

Likes per 1,000 views
15
Recent uploads
Comments per 1,000 views
1
Recent uploads

About Renaissance Periodization

RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways: 1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App. 2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App. 3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts. 4.) Advanced fitness education through our YouTube members channel and books. 5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches. Enjoy as much of our free content as you like, and use the links below to get started!

Questions about Renaissance Periodization

How many subscribers does Renaissance Periodization have?

Renaissance Periodization has 3,900,000 subscribers on YouTube (as of 2026-11-05).

How many views and videos does Renaissance Periodization have?

Renaissance Periodization has 2,252,003,353 views across 4,455 videos (as of 2026-11-05).

How often does Renaissance Periodization upload?

Renaissance Periodization uploaded 58 videos in the last 30 days, about every 6 hours.

When does Renaissance Periodization usually upload?

In the last 30 days, Renaissance Periodization uploaded most often on Fridays around 13:00 UTC.

What language is Renaissance Periodization in?

English: 41 of the 41 recent uploads with a set language.

Does Renaissance Periodization make YouTube Shorts?

32 of the last 41 uploads are up to 3 minutes long, so most likely Shorts.

Does Renaissance Periodization make sponsored videos?

None of the last 41 uploads is marked on YouTube as including paid promotion.

Similar channels

Numbers from the YouTube Data API, checked once a day. Showing the last 30 days. Numbers marked as calculated are ViewGoblin's, not YouTube's. ViewGoblin is not affiliated with YouTube.

Daily numbers for YouTube channels: subscribers, views and how their uploads grow.

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